Winter Fitness & Wellness by the Lake

Winter Sauna & Fitness Programme

Winter Fitness & Wellness by the Lake
Active Days, Relaxing Moments:
Your Winter Programme at the Grand Hotel Zell am See

As the crisp winter air brushes your cheeks, the thought of soothing warmth and peaceful moments becomes all the more inviting. At the Grand Hotel Zell am See, your winter holiday combines exercise, relaxation and memorable spa experiences. On our private peninsula on the shores of Lake Zell, a varied fitness and wellness programme awaits you in the 2026/27 winter season: from Aquafit and yoga to fragrant steam room rituals and atmospheric sauna infusions in the GRANDSPA panoramic sauna.

Whether you are unwinding after an active day in the mountains or dedicating your stay to relaxation, enjoy your spa holiday in Zell am See at your own pace.
 

Stay Active on Your Winter Holiday

Enjoy mindful movement, work on your core or unwind with gentle exercises: our winter fitness programme offers a different focus every day. All sessions begin at 11:00 am, leaving plenty of time for a leisurely breakfast and a relaxed start to your day.

Your Weekly Fitness Programme

DayTimeActivitySuitable for
Monday11:00 amAquafitBeginners and advanced participants
Tuesday11:00 amMeditationBeginners and advanced participants
Wednesday11:00 amCore & Balance TrainingBeginners and advanced participants
Thursday11:00 amBodyweight TrainingBeginners and advanced participants
Friday11:00 amAquafit TrainingBeginners and advanced participants
Saturday11:00 amPilatesBeginners and advanced participants
Sunday11:00 amYogaBeginners and advanced participants

Aquafit brings movement into the water, while Core & Balance focuses on your core and balance. Bodyweight Training uses your own body weight for resistance. Pilates and yoga combine mindful movement with body awareness, and Tuesday’s meditation invites you to pause and focus on the present moment.

The entire fitness programme is complimentary for hotel guests. A minimum of two participants is required for each session. Please meet at the hotel reception.
 

Sauna Experiences with Panoramic Views

Feel the warmth, take in the views and let your day gently draw to a close. At GRANDSPA, a special infusion awaits you in the panoramic sauna at 6:00 pm, Monday to Friday. Each day brings its own distinctive fragrance and atmosphere.

Monday: Singing Bowl Sauna Infusion

Gentle sounds accompany this relaxing sauna infusion. The combination of warmth and singing bowl vibrations creates a peaceful atmosphere, inviting you to immerse yourself in the moment.

Tuesday: Menthol Blast Sauna Infusion

An intense sauna experience with menthol crystals: their distinctive freshness adds an invigorating touch and a striking contrast to the warmth of the panoramic sauna.

Wednesday: Winter Magic Sauna Infusion

Seasonal fragrances meet soothing warmth. This atmospheric infusion is the perfect way to get cosy after exploring the winter landscape.

Thursday: Swiss Pine Sauna Infusion

The rich fragrance of Swiss pine brings a touch of Alpine nature into the panoramic sauna. Enjoy a sauna experience inspired by the mountains and take time to unwind.

Friday: Mountain Cedar Sauna Infusion

With its rich, woody fragrance, the Mountain Cedar infusion brings the week’s sauna programme to a relaxing close. Leave everyday life behind and savour a quiet moment to yourself.
 

Daily Steam Room Rituals

A fragrant skincare ritual adds another special touch to your spa break. Throughout the 2026/27 winter season, GRANDSPA offers self-applied body scrubs and steam room rituals every day at 5:00 pm. Discover a different fragrance each day and take time for your skincare routine.

Your Daily Skincare Ritual at 5:00 pm

DayBody Scrub or Skincare Ritual
MondayRose Petal Salt Scrub
TuesdaySunny Olive Salt Scrub
WednesdaySandalwood Salt Scrub
ThursdayJojoba Fresh Salt Scrub
FridaySwiss Pine Salt Scrub
SaturdayAloe Vera Fresh Salt Scrub
SundaySwiss Pine Cream

These rituals are designed for you to enjoy independently. For further information, please contact the GRANDSPA reception on internal extension 300.
 

Your Spa Break in Zell am See

An active morning, a steam room ritual in the afternoon and the warmth of the panoramic sauna in the evening: at the GRAND HOTEL ZELL AM SEE, fitness and relaxation fit effortlessly into your day. GRANDSPA is our adults-only spa for guests aged 16 and over, offering a peaceful retreat overlooking Lake Zell.

Whether you are unwinding after a day on the slopes or treating yourself to a spa holiday in Austria, look forward to soothing winter moments between the lake and the mountains.

Discover your winter holiday at the Grand Hotel Zell am See and enjoy exercise, delicious dining and relaxation right by the lake.

Programme subject to change.

Author: Grand Hotel Zell am See, published on 02.11.2026
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